Make your own free website on Tripod.com

IOWA CITY WEST GIRLS TRACK & FIELD AND CROSS COUNTRY

CROSS COUNTRY SCHEDULE

Home
BREAKING NEWS ON RUNWEST
PICTURES, VIDEOS & MORE!!
COACHING STAFF
GIRLS CROSS COUNTRY
GIRLS CROSS COUNTRY SCHEDULE
JR HIGH CROSS COUNTRY
SUMMER FRONT RUNNER WINNERS
GIRLS TRACK AND FIELD
TRACK AND FIELD SCHEDULE
TRACK AND FIELD RECORDS
JR HIGH TRACK AND FIELD
CHAMPIONSHIP HISTORY
TRACK AND CROSS COUNTRY ALUMNI
ALUMNI MEET RESULTS
NEWSPAPER LINKS
ARCHIVED NEWS ARTICLES
RUNNING LINKS
IOWA CITY AREA LINKS
CONTACT US

XC Summer Training
 
Starts June 10th at 8am at
West High School
We will meet every Monday, Wednesday and Friday throughout the summer.
 
We will meet in the hallway outside the varsity girls locker room.
 
This is for ALL incoming freshman, and high school students interested in going out for cross country for the fall of 2013.
 
If you have any questions please contact:
Head Coach
Mike Parker
 
Assistant Coach
Peggy McGuire
 

Cross Country Girls Varsity Schedule    (as of 07-13-13)
 
Type Time Opponent Location Comments
Saturday, Aug 31, 2013
Meet 8:30AM Away vs. Prairie Cedar Rapids Prairie High School     
Thursday, Sep 12, 2013
Invitational 4:30PM Away vs. Kennedy,
TBA 
Noelridge Park     
Cedar Rapids Invitational
Saturday, Sep 21, 2013
Meet 9:45AM Away vs. Des Moines Roosevelt Iowa State University Cross Country Course     
Saturday, Sep 28, 2013
Meet TBD Away vs. Rim Rock Rim Rock Farm     
Tuesday, Oct 1, 2013
Invitational 4:30PM Kennedy,
Washington,
Prairie,
Xavier,
Assumption,
Davenport North,
Marshalltown,
Muscatine,
Regina Jr/Sr,
Bettendorf,
North Cedar,
Lone Tree,
Pekin Community,
Mount Vernon 
University of Iowa Ashton Cross Country Course     
Thursday, Oct 10, 2013
MVC 3:30PM Away vs. Kennedy,
Dubuque Senior,
Dubuque Wahlert Catholic High School,
Iowa City High,
Linn-Mar,
Waterloo East,
Waterloo West,
Dubuque Hempstead,
Thomas Jefferson,
Washington,
Prairie,
Xavier 
Dubuque Soccer Complex     
Thursday, Oct 17, 2013
Divisional 3:30PM Away vs. Kennedy,
Dubuque Senior,
Iowa City High,
Waterloo East,
Dubuque Hempstead,
Thomas Jefferson 
University of Iowa Ashton Cross Country Course     
Thursday, Oct 24, 2013
Regional TBD Away vs. IGHSAU TBA     
Saturday, Nov 2, 2013
State TBD Away vs. IGHSAU Lakeside Municipal Golf Course     

Iowa Mile Split

XC Meet Results on Fitness Sports!

Iowa Association of Track Coaches Website

West High Girls Cross Country Records

_______________________________________
 
SENIOR ALL-STAR MEET
TBA

________________________________________________

NXN
HEARTLAND CHAMPIONSHIPS
TBA
SIOUX FALLS, SD
 

2009 KCRG TV9 STORY ON WEST/CITY RIVALRY!!!